Miyerkules, Pebrero 23, 2011

How to cook Beef Broccoli




Ingredients:
1 lb beef sirloin, sliced thinly across the grain
2 cups broccoli, chopped
3 tablespoons cooking oil
1 tablespoon garlic, finely minced
1 teaspoon cornstarch, dissolved in 1 tablespoon water
3 cups water (for blanching)
Sauce
2 tablespoons oyster sauce
1 teaspoon rice wine
1 tablespoon soy sauce
½ beef cube dissolved in ½ cup water
Marinade
2 teaspoon soy sauce
2 teaspoon rice wine
1/2 teaspoon cornstarch
1/4 teaspoon ground black pepper

Cooking Procedure:
1. Combine all the marinade ingredients in a bowl then marinate the beef for at least 20 minutes
2. In a separate bowl, combine the ingredients for the sauce and stir well. Set aside
3. Pour the water in a cooking pot and let boil.
4. Blanch the broccoli for a minute.
5. Remove the broccoli from the cooking pot and soak in ice water for 10 to 20 seconds then drain excess water. Set aside
6. Apply high heat on a wok or a frying pan then pour-in cooking oil when the pan is really hot.
7. Put-in the beef and arrange so that all the slices directly touches the pan. Allow to cook for a minute.
8. Flip the beef and allow the other side to cook then put-in the garlic and cook for a minute.
9. Pour-in the sauce and bring to a boil.
10. Add the broccoli and cook for a minute.
11. Stir-in the cornstarch (diluted in water) and cook until the sauce thickens.

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